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Archive for Recipes

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Lentil Soup

Soak 2 cups lentils in water for an hour or so. Drain and rinse. Add 10 cups fresh water to rinsed lentils. Bring to a boil and then turn to simmer Saute in olive oil: 1/2 chopped onion, 2-6 chopped garlic cloves, 3 chopped carrots, 1-2 cups chopped Brussels sprouts, 1 cup chopped mushrooms (I

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An Unexpected Love

I love visiting Hawaii. Ryan & I have spent a lot of time on the island of Maui and our favorite place to eat is Mala Ocean Tavern in Lahaina. During our last visit, we ate there six times.  If you’ve ever considered going to Maui, go as soon as possible.  You can also order

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More than a Side Dish

I can’t remember the moment I fell in love with Brussels Sprouts. They have become a simple, delicious and loyal part of my culinary repertoire. I like to center my meal around what most people consider to be side dishes because after years of trying to be more entree friendly, it just doesn’t satisfy me. 

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Black Bean Soup

Ryan (my sweet husband chef) and I made this delicious Black Bean Soup last week. It is vegan, wholesome, full of nutrients and yummy. We worked from a recipe in The Healthy Kitchen by Dr. Andrew Weil & Rosie Daley. I love using a base recipe and then adding in what works for me. Experiment

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