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Archive for Food

DietBook1

Podcast: Crazy Sexy with Kris Carr

[Audio clip: view full post to listen] Kris Carr is crazy, sexy and brilliant and her latest book Crazy Sexy Diet sold out on Amazon almost immediately after it’s release. Listen to our enlivened conversation about health, life, alkalizing and more.

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Podcast: Your Own Personal Food Revolution

[Audio clip: view full post to listen] Food Revolutions with Daphne Oz. Change, Consciousness & Compassion. 04/17/10

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Podcast: The Dorm Room Diet with Daphne Oz

[Audio clip: view full post to listen] Daphne Oz is the author of the national bestseller The Dorm Room Diet, and of The Dorm Room Diet Planner. A 2008 graduate of Princeton University, she grew up in Cliffside Park, New Jersey, with her three younger siblings, Arabella, Zoe, and Oliver. She is the daughter of

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Podcast: Body Image with Susan Harrow

[Audio clip: view full post to listen] Susan Harrow and I discuss body image, her blog “Is My Butt Too Big?” and our personal experiences with body awareness and transformation. Susan created “Is My Butt Too Big?” with this in mind: “This is a blog devoted to discussing how we as women feel about our

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Podcast: Passion, Caring & Wellness

Daphne Oz is the author of the national bestseller The Dorm Room Diet, and of The Dorm Room Diet Planner. A 2008 graduate of Princeton University, she grew up in Cliffside Park, New Jersey, with her three younger siblings, Arabella, Zoe, and Oliver. She is the daughter of Lisa and Dr. Mehmet Oz, co-author of

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Eat Gorgeous, Feel Gorgeous

In all aspects of my life, I want things to be as simple, delicious and beautiful as possible. That means fresh, natural, vibrant and honest- food, relationships, style, spiritual practice and more.  In this case, appreciating the natural abundance in fruits, vegetables, nuts and more trickles into my overall world view.    I feel more

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Lentil Soup

Soak 2 cups lentils in water for an hour or so. Drain and rinse. Add 10 cups fresh water to rinsed lentils. Bring to a boil and then turn to simmer Saute in olive oil: 1/2 chopped onion, 2-6 chopped garlic cloves, 3 chopped carrots, 1-2 cups chopped Brussels sprouts, 1 cup chopped mushrooms (I

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An Unexpected Love

I love visiting Hawaii. Ryan & I have spent a lot of time on the island of Maui and our favorite place to eat is Mala Ocean Tavern in Lahaina. During our last visit, we ate there six times.  If you’ve ever considered going to Maui, go as soon as possible.  You can also order

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More than a Side Dish

I can’t remember the moment I fell in love with Brussels Sprouts. They have become a simple, delicious and loyal part of my culinary repertoire. I like to center my meal around what most people consider to be side dishes because after years of trying to be more entree friendly, it just doesn’t satisfy me. 

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Lentil Soup

Soak 2 cups dry lentils in water for an hour or so. Drain and rinse. Add 10 cups fresh water to rinsed lentils. Bring to a boil and then turn heat down to simmer Add 1/2 chopped onion, 3 chopped carrots, 1-2 cups chopped brussel sprouts, 1 cup chopped mushrooms (I really love lots of

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