Category: Food
AUDIO: Is Your Butt Too Big? Body Image with Susan Harrow
[Audio clip: view full post to listen] Susan Harrow and I discuss body image, her blog “Is My Butt Too Big?” and our personal experiences with body awareness and transformation. Susan created “Is My Butt Too Big?” with this in mind: “This is a blog devoted to discussing how we as women feel about our [...]
View Post
Pumpkin Chocolate Chip Bread
Pumpkin Chocolate Chip Bread 2 cups brown rice flour 3/4 cup maple syrup OR 1 cup brown sugar 1 TBSP baking powder 1 tsp cinnamon ½ tsp pumpkin pie spice 1 tsp salt, baking soda 1/2 cup almond milk (you can also use soy, rice or dairy) 1 cup pureed organic pumpkin (canned or fresh) [...]
View Post
AUDIO: Your Own Personal Food Revolution
Food Revolutions with Daphne Oz. Change, Consciousness & Compassion. 04/17/10 [Audio clip: view full post to listen] Related Reading: Super Baby Food Fast Food Nation: The Dark Side of the All-American Meal Food Rules: An Eater’s Manual In Defense of Food: An Eater’s Manifesto Krause’s Food & Nutrition Therapy
View PostAUDIO: Passion, Caring & Wellness
Daphne Oz is the author of the national bestseller The Dorm Room Diet, and of The Dorm Room Diet Planner. A 2008 graduate of Princeton University, she grew up in Cliffside Park, New Jersey, with her three younger siblings, Arabella, Zoe, and Oliver. She is the daughter of Lisa and Dr. Mehmet Oz, co-author of [...]
View Post
Eat Gorgeous, Feel Gorgeous
In all aspects of my life, I want things to be as simple, delicious and beautiful as possible. That means fresh, natural, vibrant and honest- food, relationships, style, spiritual practice and more. In this case, appreciating the natural abundance in fruits, vegetables, nuts and more trickles into my overall world view. I feel more [...]
View Post
Banana Bread
List of ingredients: Organic butter (or olive oil) Organic eggs (or applesauce) 3 bananas brown rice flour cinnamon salt baking powder baking soda flax seeds, ground pure vanilla extract shredded coconut (optional) Prepare: Preheat oven to 350 degrees Melt 1 stick butter in pot on stove on low flame; you can also use oil instead [...]
View Post
Lentil Soup
Soak 2 cups lentils in water for an hour or so. Drain and rinse. Add 10 cups fresh water to rinsed lentils. Bring to a boil and then turn to simmer Saute in olive oil: 1/2 chopped onion, 2-6 chopped garlic cloves, 3 chopped carrots, 1-2 cups chopped Brussels sprouts, 1 cup chopped mushrooms (I [...]
View Post
An Unexpected Love
I love visiting Hawaii. Ryan & I have spent a lot of time on the island of Maui and our favorite place to eat is Mala Ocean Tavern in Lahaina. During our last visit, we ate there six times. If you’ve ever considered going to Maui, go as soon as possible. You can also order [...]
View Post
More than a Side Dish
I can’t remember the moment I fell in love with Brussels Sprouts. They have become a simple, delicious and loyal part of my culinary repertoire. I like to center my meal around what most people consider to be side dishes because after years of trying to be more entree friendly, it just doesn’t satisfy me. [...]
View Post
Almond Butter Cookie recipe- no refined sugar
February 15, 2010 Almond Butter Cookie recipe- no refined sugar and gluten free Here’s a variation of yesterday’s recipe- this one has a different texture due to the steel cut oats. More subtle than the chocolate chip cookies but still delicious! Bixby loved tasting them. Ingredients: 2 cups brown rice flour 1/2 cup maple syrup [...]
View Post
